Matter of Balance! (Catholic Charities)
8 Week Fall Prevention Program
Part Education | Part Exercise
RSVP ahead of time to receive your workbook
This program is designed to help prevent falls, reduce the fear of falling and help keep older adults active. Have a friend take the class with you! Make it fun and have someone who will keep you accountable.
Let Kari know you would like to attend
Meeting ID: 945 0481 3441